Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle Elisa Zied

ISBN: 9781620456477

Published: February 1st 2007

Hardcover

288 pages


Description

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle  by  Elisa Zied

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle by Elisa Zied
February 1st 2007 | Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 288 pages | ISBN: 9781620456477 | 6.69 Mb

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthyMoreWith nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.



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